DIET
REPLAYIn order for you to have a fulfilling experience and for your personal safety, we have the following recommendations.
4 weeks prior to the retreat avoid:
* consuming other psychedelics or psychoactive substances or any other recreational drugs
* consuming alcool or other addictive substances
* if you follow a SSRI (Xanax, Ritalin, Aderal, etc.) medical prescription please anounce us because some medication is contraindicated with Ayahuasca medicine
2 weeks prior to the retreat avoid:
* sexual activity
* any processed foods
* salty or spicy foods
* maturated cheese
* pork and red medication
* maturated products
1 week prior to the retreat:
* coffaine
* fermented foods
* overly wiped foods
* processed sugar
Other recommendations
In order to demonstrate commitment for your healing, ceremony and medicine we advice you to treat the diet seriously.
Spend time in mature, yoga, meditation and breath work helps you get in contact with yourself, with nature and with the experience that is about to happen.